Since you’re on this page I’m guessing you want a physical transformation to be the best version of yourself.

And you want to know if I can help you reach your goals.

There’s so much information out there it’s impossible to know what direction to turn. Or who to follow for help.

Well, you’ve come to the right place.

I’n not into hype or false promises.

You’ll never hear me promise a dramatic 30 pound weight loss in 30 days. A miracle cure for your aliments. Know the secret exercise that instantly makes you faster and stronger.  Or any anything like that.

I cut through the fluff and deliver proven methods.

It may not be sexy of flashy.

But it works.

Who am I anyway?

And how do I know about this fitness stuff?

Great questions.

Well, let me start by introducing myself.

Hello! My name is Jason.

I’m a certified Strength & Conditioning Specialist.

I have dedicated my life to helping athletes and busy men and women look, move, and feel their best.

I hold a Master of Science degree in Exercise Science with a concentration in performance enhancement and injury prevention. I’m a certified Nutrition Coach, a certified Performance Enhancement Specialist, and a certified Online Trainer. I’ve been coaching and learning for over 20 years.

I have helped everyone from professional athletes to little leaguers. Seniors with post-surgical joint replacement rehabilitation to busy moms and dads. And everyone in-between.

So, if you’re serious about getting into the best shape of your life. Bulletproofing your muscles and joints, getting lean, strong, or athletic and if you’re ready to invest in yourself, then reach out.

Let’s see if we’re a good fit for each other.

I can’t wait to hear from you!

» Contact Me