Ingredients
- 1 pound extra lean ground turkey
- 1 medium red onion
- 2 fresh garlic cloves
- ½ tsp salt
- ½ tsp pepper
Nothing screams diet more than salad.
It’s the goto meal for millions around the world looking to lose the love handles. And it’s no different for my buddy.
He struggles to lose anything off his belly.
Things go well for a while.
Then something happens. [continue reading…]
Peanut Butter Pumpkin Blondies Ingredient List
(Makes 24 Servings)
- ½ cup natural peanut butter
- 2 scoops vanilla protein powder
- Use a dairy free protein power to make this dish vegan
Ever have a long day?
I know I’ve had a few.
On these days all I can do is plop on the sofa and zone out before hitting the hay. [continue reading…]