Simple Chocolate Cake Recipe

 

Ingredients:

• 2 Scoops Vanilla Whey Protein (If you are crazy about chocolate you can go with chocolate whey.)
• 3/4 cups Flour
• 1/2 tsp Baking Powder
• 4 tbsp Cocoa Powder
• 1 cup Mashed Sweet Potato
• 1/4 cup Stevia
• ½ cup Almond Milk  (30 Calorie Unsweetened Vanilla)
• 1 egg
• non stick cooking spray (Or a non-stick silicone muffin pan)

Directions:

1. Preheat oven to 340  (170ºc)
2. Add all ingredients in a bowl and mix thoroughly.
3. Spray muffins tins with non stick spray. (A silicone pan will eliminate this step and make things so much easier all without the added oil/fat.)
4. Evenly pour cake batter into each mold.
5.  Place muffin tray in oven on the center rack.
6. Bake for 12 minutes.
7. Remove from oven and allow to cool for 15 minutes.
8. Make frosting:
   1. In a bowl, combine 2 tsp cocoa powder, 1/2 scoop Vanilla Whey Protein Powder  and a splash of almond milk.
   2. Mix all ingredient thoroughly. (Will form a frosting consistency.)
9. Remove cakes from mold and spread with frosting.
10. Enjoy! To maintain freshness store in refrigerator.

 

Nutritional Information:

Per Cake
Calories: 192kcal
Protein: 18g
Carbohydrates: 29g
Fat: 3g

 

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