Orange Pineapple Green Smoothie

Green drinks get a bad wrap. But this recipe sill change your mind.

Te addition of greek yogurt thickens the smoothie and adds probiotics and protein.

Spinach packs a nutritions punch but the fruit makes it undetectable.

If you like pineapple, you’ll love this recipe.


  • 1 cup plain low-fat Greek yogurt
  • 2 scoops vanilla whey protein
  • 1 cup water
  • 2 cups Spinach
  • 1 Orange, peeled
  • 1 Banana (The riper the better. Frozen is better too.)
  • 1 cup cubed Pineapple (Frozen pineapple can take the place of ice.)
  • 1-3 cups ice


  1. Place all ingredients except for ice into your VitaMix and blend until smooth.
  2. Slowly add ice until you reach the consistency you want. (The more ice, the thicker and colder the smoothie.)
  3. Poor into 2 glasses.
  4. Enjoy!


Nutrition Facts (Per Serving)
Recipe Makes 2 servings

  • Calories: 373
    • Protein: 33 g
    • Carbs: 55 g
    • Fat: 2 g

Coach Jason
The Athlete’s Physique™