#
A
B
C
D
- Delts – Abbreviation for deltoids. The large muscles making up the shoulder.
- Density – Work done in a specific time frame.
- Distal – Further away from center of body
E
- Extension – Muscle Action
F
G
- Gastroc
H
I
- Inferior
J
K
L
M
N
O
P
- Pecs – The chest muscles.
- Posterior Chain –
- Proximal –
Q
- Quads – Short for quadriceps. The large muscle at the front of your thigh.
R
S
- Superior –
- Supine –
T
- T-Spine – (Thoracic Spine) Upper back
- Thoracic Spine – Upper back.
- Thorax –
U
V
W
X
- Xiphoid Process –