Nutrition & Fitness Simplified
Exercise and nutrition coaching for busy men and women.

High Protein Breakfast Ideas

High Protein
Options to
Get Your
Day Started
On The
 Right Foot

High Protein Foods

  • Smoked Salmon
  • Low Fat Greek Yogurt
  • Cottage Cheese
  • Tofu
  • Ezekiel Bread
  • Egg Whites
  • Protein Powder

High Protein Dishes

  • Quiche
  •  Steak & Eggs
  • Omelet
  • Smoothie
  • Breakfast Casserole
  • Frittata
  • Protein Muffins

Who says you have to have a typical breakfast?

Try having dinner for breakfast.

High Protein Recipe Ideas

  • Oatmeal Banana Pancakes
  • Crepes
  • Toad in the Hole
  • Overnight Oats
  • More to come

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