Recommendations

Tis a short lift of items that make your transformation journey easier.

In The Kitchen

Free Recipes

• On their way

Cook Books

How to eat more veggies and love it.

• How to Cook Everything Vegetarian

Kitchen Appliances

• Blender (Most versatile gadget in my kitchen.)
• Slow Cooker (With this cooking is a breeze.)
• Vacuum Sealer (Essential for fast easy meals.)

Knives

• Best Knives
• How to chop like a professional chef

Handy Kitchen Accessories

• Silicone Baking Mat Set
• Kitchen Scale

 

Books

Goals

• Goals!: How to Get Everything You Want — Faster Than You Ever Thought Possible

Supplements

Protein Powder

• Whey Protein
  • Vanilla Protein Powder
  • Chocolate Protein Powder
• Vegan

Muscle Building

• Creatine

 

Free Guides

Free Supplement Guide

• Supplements 101 – What works, what doesn’t, and what’s essential.