Stuck With Your Weight Loss Or Muscle Building Efforts?
How To Get Results Using The George Costanza Principle
Bust Through Fat Loss And Muscle Building Plateaus To Make Consistent Gains
It’s not uncommon to run into sticking points or hit a plateau on your muscle building and fat burning transformation.
This can be extremely frustrating. Especially when everything that’s supposed to work doesn’t seem to get results.
Kind of like George in this episode of Seinfeld.
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Eating chocolate … can even help you LOSE weight!
As people around the world read the headline above and iderations of it a huge smile came across their face.
Major news outlets around the world ran stories about a study published in the International Archives of Medicine in which it concluded… [continue reading…]
Chances are you’re not getting enough essential nutrients for optimal health. Less than half of American men are. It’s even worse for the ladies. Only 20% are getting the nutrition they need.
Research out of UCLA School of Public Health/LSU Health Sciences Center shows that eating just one salad a day can have a significant positive impact on your health.
When someone mentions salad, [continue reading…]
Ever wonder what happens to the love handles when you burn fat?
Where do they go?
What Happens to Fat When You Lose Weight
Believe it or not it actually [continue reading…]
Don’t eat this death-sentence food, ever!
The #1 worst workout of all time, you’re likely doing it!
Lose a pound in 15 mins, crazy but true!
Discover How You Can Gain Up To 5… 10… 15… & Even 20 Pounds Of PURE Muscle In Just 21 Days.
These are all [continue reading…]