Cobbler and ice cream. It doesn’t get much better than that.

While this shake recipe doesn’t quite hit the same high it still tastes great. But it doesn’t pack the calories of the decedent dessert.  [continue reading…]

Green drinks get a bad wrap. But this recipe sill change your mind.

Te addition of greek yogurt thickens the smoothie and adds probiotics and protein.

Spinach packs a nutritions punch but the fruit makes it undetectable.

If you like pineapple, you’ll love this recipe. [continue reading…]